STRONGER. HEALTHIER. HAPPIER.
4.9 ⭐⭐⭐⭐⭐ (100+ reviews on Google)
The #1 CrossFit & Personal Training Gym in Arlington VA
At Brazen Fitness, we will help you build the strength needed to live an amazingly healthy life.
Why Brazen Fitness?
Strength-First
Barbells, dumbbells, kettlebells, bodyweight. You name, our program includes it.
We will teach you how to perform the movements safely and effectively.
We’ve also designed our classes so that members can jump in at any level of experience and progress their strength from where they are.
Beginner Friendly
Who comes to our classes?
Moms, dads, young working professionals, retirees, office workers, kids, people with disabilities, and a BUNCH of people who just want to get in better shape.
Everything we do is adjusted & scaled for your fitness level. Our coaches will help you move safely and effectively.
A Health & Fitness Community
It’s a lot easier to go outside of your comfort zone when others are doing it with you.
At Brazen Fitness, you will meet other driven people like you who are willing to push hard and will encourage you on your journey.
Many of our members have not only made huge training strides over the years, but also life-long friendships.
Get Started Today
Try a Free Week of CrossFit
Are you looking to try CrossFit for the first time? Or are you looking for a new CrossFit box to call home? Get 3 free trial classes on us to get a feel for our gym, our workouts and our community!
Drop-In Visit
Are you an experienced CrossFitter who’s in town for a visit? We’d love to have you train with us! Check out our drop-in page below for all the info you’ll need.
Personal Training
Are you looking for a personal trainer to support & guide you in the pursuit of your personal fitness goals? We got you covered. Book a consult with one of our experienced trainers and let us find a training plan that works for you.
Our Programs
Choose how you prefer to train: Group CrossFit Classes, or Personal Training.
CrossFit Classes
Warmup. Lift. Sweat.
Join the most well rounded group workout program in town. Push yourself, make friends, and learn a new skill every day. Our CrossFit classes will constantly challenge and motivate you to reach your goals.
Personal Training
Evidence-based personalized training delivered 1-on-1 in-person or virtually.
We screen your movement, we create your unique training prescription, and we get you to your goals by being there every step of the way.
Built for Beginners. Loved by Athletes.
Brazen Fitness is a CrossFit gym in Arlington, VA where complete beginners train alongside seasoned athletes — and everyone belongs.
Every workout is scaled to your current ability. Whether you've never touched a barbell or you've been training for years, our coaches meet you where you are and build you up from there. You'll develop real strength through squats, deadlifts, presses, and functional movements — with hands-on coaching every step of the way.
No experience required. No long-term contracts. Just show up, put in the work, and get stronger.
FAQs
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Do you need a degree to go to college? :) You definitely do not need to be fit to start CrossFit. Less than 30% of our new members have tried CrossFit before and our classes always have a variety of ages, shapes, sizes, and experience levels. Most importantly, we always start newcomers with our OnRamp program that teaches you the fundamentals of it in a safe and effective way. So don’t worry about your current level of fitness, it’s about where you’re going, not where you are today.
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A 2019 study of over 400 participants showed the rate of injuries per 1,000 hours of CrossFit training was 3.24 — on par with regular strength training, and about half that of recreational street running! So, it is actually safer than jogging, believe it or not. But that’s not all: our coaches know the importance of a good warm-up and scaling down movements in order to perform them safely. All of our classes emphasize excellent technique at all levels of fitness. So, no, we don’t think it is particularly dangerous. In fact, at Brazen Fitness, it’s about as safe as it gets.
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Group class plans start around $189 for 8 classes/month. Personal training prices are anywhere in the $80-$120 per session depending on the package. If you want more information, click on the Pricing button on the main menu above!
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First off, please make sure to check with a professional to rule out serious medical scenarios that may worsen with exercise. If you have done that, then know that our general stance on injuries is that motion is a necessary part of recovery so we rarely advocate for complete rest. Instead, we prefer to partner with you on substituting movements in class and managing load so that you can keep on training. Our coaching staff is here to listen and help you adapt.
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Yes! We do free trial classes for beginners on Saturdays. Go to brazenfitness.com/freetrial to reserve your spot!
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Book your free consult. We’ll do a gym tour, take time to understand your background, and walk you through our membership options. If you’re signing up for group classes, your next step will be the OnRamp program (for 2 weeks).
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You can find our class schedule here: brazenfitness.com/schedule or you can click on the Schedule button in our site menu!
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We do! Learn more by clicking on Programs > Personal Training, or by going to brazenfitness.com/personal-training
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No. All Brazen Fitness memberships are month-to-month with no long-term contracts required. You can cancel anytime. We also offer flexible options—8 classes/month, 12 classes/month, or unlimited—so you can choose what fits your schedule.
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Yes! Our group CrossFit classes are strength and conditioning programs designed for all levels, including complete beginners. Every workout scales to your current ability. You'll build foundational strength through squats, deadlifts, presses, and functional movements—all with hands-on coaching to ensure proper form.